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Getting fit with ballet – just a load of balls..?.

Mix Mornings with Neil Rodger

Vivien Glass runs the Ballet Bootcamp in Harpenden, combining authentic ballet techniques with adult fitness exercises in sessions at St John’s Church, Southdown. Each year, Vivien runs a special class to raise finds for charity. Last year it was Crisis – and a vicar dancing in a tutu. This year Vivien’s aiming to raise £2,000 for War Child and, in a twist on the usual format, the fundraising session on 4 Jan will use balls – Pilates balls, footballs, all sorts – in exercises designed to strengthen and tone muscles you never knew you had… Iain Pritchard talked to Vivien on Thursday’s Mix Mornings

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