Highlight

Mental Well Being Through Creative Expression with St Albans therapist, Michelle McCarthy.

Mix Mornings with Steve Simpson


Concern over our personal  Mental Health has never been so important a topic as it is today, as the relentless pace of life and societal expectations can take its toll on any of us, and frequently does . 

Finding ways to supporting our mental health is vital, and St Albans based therapist Michelle McCarthy explores the connection between creative expression, particularly through spoken word   and  mental well being .

Michelle joined Steve Simpson on Mix Mornings to talk about the importance of creative expression .  .

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