Podcast

Forest bathing in Heartwood.

I love to meander in a forest like Heartwood, to stop and stare, to escape, partly because I never really had the opportunity to do so in my younger days. City parks were more a brief respite in my lunch hour from London’s busy streets where I could just “be” within a natural space. I take pleasure in reminding my readers and listeners about the uncultivated forest that surrounds us all here in Hertfordshire. As we’re all spending more time indoors, I feel that we need to be reminded to get outside, unplug from stresses with a little aimless wandering and let the beauty of nature uplift, soothe and increase our potential for positive emotions.
Small City Life on Hertfordshire's Mix 92.6
Small City Life on Hertfordshire's Mix 92.6
Forest bathing in Heartwood
Loading
/

More from the series Small City Life

You might also like