Doing Toothbrush yoga
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Doing Toothbrush yoga.

Mix Mornings with Elly O'Meara


Rob Hales, local yoga expert and author, joins us to talk about his book “Toothbrush Yoga”.  We hear how breaking a tooth led to Rob learning about yoga and how we can all make time in our day to practice yoga.

Related website : https://www.amazon.co.uk/Toothbrush-Yoga-Habits-Transformative-Results-ebook/dp/B0CKZZB4HV/

More about: Fitness, Health

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