Monday Mix Mornings with Elly O’Meara – Bibliotherapy

Ever heard of bibliotherapy?  We hadn’t either, but this week Elly met Nicole Moody to find out all about it.  Nicole is passionate about the use of books in a planned reading environment to help people with their mental health.  Nicole uses this practice in her volunteering for Herts Mind and will also be running a programme at Books On the Hill in St Albans.  Listen again to find out more!

 

 

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