On this week’s Parents’ Show, all our guests have relevance to Mental Health Awareness Month.
First, Lydia speaks to Caroline Walker of Confident Teens, who helps teenagers, particularly girls, to be more self-aware about themselves and others and not just their appearance, and how her help for both teens and for schools is effective at managing their mental health
Then, Lydia joins Chrissie Hiller, who has developed the Mum Boss Method to help professional parents find more time and ways in which to help themselves so they can be more effective at helping their families and the workplace.
Finally, we revisit our chat with Rosie, now a volunteer at Youthtalk in St Albans, about her experience of growing up with anxiety and the help she received from Youthtalk.
That”s this Thursday at 7pm on 92.6FM, online at mix926.com and on your smartspeaker.
The Parents’ Show is sponsored by Rayden Solicitors.